
Portions:
8

Serving
Size:
3 tablespoons

- Diet
Types:
- Diabetes
- Dialysis
- Gluten-free
- CKD non-dialysis
- Vegetarian
- Heart Healthy
Ingredients
- 1 cup slivered almonds, no skins
- 8 ounces tofu, regular or firm
- 4 teaspoons lemon juice
- 4 teaspoons white or rice vinegar
- 1 tablespoon capers
- 2 teaspoons onion powder
- 2 tablespoons chives or green onions
Preparation
- Soak nuts in hot water for an hour; drain off the water.
- Lightly squeeze excess water from the tofu in a paper towel.
- Blend all ingredients except the chives/green onions in a food processor until smooth.
- Chop the chives or green onions and mix into tofu mixture with a spoon.
- Use as a spread on bagels, toast, or crackers. Or use as a dip for fresh veggies.
Helpful hints
- Nuts can be part of a kidney friendly diet. New research shows our bodies do not absorb all of the phosphorus in plant-based foods.
- May substitute raw cashews for almonds.
- Try various herbs in place of chives, such as dill, basil or parsley.
- Store in a container in the refrigerator for up to 2 weeks.
- Analysis is for the spread only, does not include any crackers, bread or vegetables used with the spread.
Submitted by: DaVita dietitian Holly from Nevada.
Nutrients per serving
Calories 105
Protein 6 g
Carbohydrates 4 g
Fat 8 g
Cholesterol 0 mg
Sodium 27 mg
Potassium 147 mg
Phosphorus 99 mg
Calcium 120 mg
Fiber 2.0 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 1 protein
- 1/2 fat
Carbohydrate choices
0
Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS900,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks

Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()