Serving Size:
one 4-ounce fillet

    Diet Types:
  • Diabetes
  • Dialysis
  • Gluten-free
  • Heart Healthy
  • Higher Potassium


  • 24 ounces salmon fillets
  • 3 tablespoons olive oil
  • 1/2 teaspoon Mrs. Dash herb seasoning blend
  • 1 tablespoon fresh rosemary
  • 6 lemon slices
  • 6 tablespoons lemon juice
  • 3/4 cup white wine
  • 1 tablespoon capers


  1. Brush top and bottom of salmon fillets with olive oil and season with Mrs. Dash, pepper and minced rosemary.
  2. Place each piece of seasoned salmon on a piece of aluminum foil large enough to fold over and seal.
  3. Top each piece with 1 lemon slice and 1 tablespoon of lemon juice, 2 tablespoons of wine and 1/2 teaspoon of capers.
  4. Wrap up salmon tightly in the foil packets.
  5. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. 
  6. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch think piece of salmon.
  7. Serve in the foil packets.

Helpful hints

  • Purchase 6 salmon fillets, four ounces each.
  • Capers are salty – use them sparingly.
  • If your dietitian wants you to eat more protein – this recipe is ideal for you!
  • You can easily adjust the portion of salmon to match your meal plan for a higher or lower protein diet.

Nutrients per serving

Calories 224

Protein 25 g

Carbohydrates 2 g

Fat 13 g

Cholesterol 51 mg

Sodium 96 mg

Potassium 524 mg

Phosphorus 302 mg

Calcium 45 mg

Fiber 0.2 g

Kidney and kidney diabetic food choices

  • 3-1/2 meat

Carbohydrate choices


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