New England Lobster Rolls
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Portions:
4
Serving
Size:
1 lobster roll
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 12 ounces lobster meat
- 1/3 cup celery
- 3 tablespoons mayonnaise
- 3 tablespoons lemon juice
- 1/4 teaspoon hot sauce
- 4 split-top hotdog rolls
- 2 tablespoons unsalted butter
- 4 lemon wedges
Preparation
- Steam lobster until meat is opaque, about 5 to 6 minutes. Let cool then cut lobster into bite-sized pieces. Finely chop celery while lobster is cooking.
- Combine mayo, celery, lemon juice and hot sauce. Add lobster meat and toss to coat.
- Split buns and spread with butter. Toast in a skillet.
- Make lobster rolls by dividing the lobster mixture between the 4 buns. Serve with lemon wedges.
Helpful hints
Buy regular hotdog buns if split-top hotdog rolls are unavailable.
Look for fresh or frozen lobster meat or lobster tails, or cook a whole lobster. Two 6-ounce lobster tails work great.
Lobster meat is naturally high in sodium. Select lower sodium foods for your remaining meals to stay within your sodium limit.
Nutrients per serving
Calories 287
Protein 17 g
Carbohydrates 21 g
Fat 15 g
Cholesterol 127 mg
Sodium 608 mg
Potassium 254 mg
Phosphorus 183 mg
Calcium 115 mg
Fiber 0.2 g
Added Sugar 0 g
Renal and renal diabetic food choices
- 2 meat
- 1-1/2 starch
- 1 fat
Carbohydrate choices
1-1/2
Submitted by: DaVita renal dietitian Sara from California.
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