Serving Size:
1 cup

    Diet Types:
  • Diabetes
  • Dialysis
  • Heart Healthy


  • 4 ounces pasta, uncooked
  • 2 tablespoons onion
  • 2  garlic cloves
  • 1 tablespoon olive oil
  • 1/4 cup sun dried tomatoes in oil
  • 12 ounces medium shrimp, uncooked 
  • 8 ounces  frozen pea pods,
  • 1/4 cup feta cheese


  1. Cook pasta according to package instructions, omitting salt. Drain and set aside.
  2. Mince onion and garlic. Shell and devein shrimp.
  3. Sauté onion and garlic in oil until lightly brown.
  4. Add sun dried tomatoes, shrimp and pea pods.
  5. Cook until shrimp change color (but pea pods remain crunchy).
  6. Mix shrimp and pasta.
  7. Sprinkle feta cheese on top and serve.

Helpful hints

  • Four ounces of dry pasta yields 2 cups cooked.
  • Frozen shrimp can be substituted for fresh shrimp.

Nutrients per serving

Calories 302

Protein 26 g

Carbohydrates 27 g

Fat 10 g

Cholesterol 142 mg

Sodium 307 mg

Potassium 441 mg

Phosphorus 309 mg

Calcium 160 mg

Fiber 3.5 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 1-1/2 starch
  • 1 vegetable, low potassium

Carbohydrate choices


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