Easy Vegetable Quiche
Start your day with a serving of vegetables for breakfast disguised in this tasty Easy Vegetable Quiche.
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Portions:
12
Serving
Size:
3/4 cup chili over 3/4 cup white rice
Calories 386
Protein 27 g
Carbohydrates 38 g
Fat 14 g
Cholesterol 75 mg
Sodium 300 mg
Potassium 552 mg
Phosphorus 278 mg
Calcium 53 mg
Fiber 2.3 g
2-1/2
Submitted by: DaVita renal dietitian Arfrances from Texas.
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