Portions:
6

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1 medium head cauliflower
  • 1 one-inch ginger root cube
  • 1 garlic clove
  • 1 teaspoon curry powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin powder
  • 2 tablespoons rice flour
  • 1 teaspoon lemon juice
  • 4 cups canola oil 

Preparation

  1. Separate cauliflower into florets. Finely shred ginger root and mince garlic clove.
  2. Steam cauliflower in microwave for 12 minutes on medium setting, until soft but not mushy.
  3. Combine ginger root, garlic, spices and rice flour. Coat cauliflower uniformly.
  4. Heat oil. Deep fry coated cauliflower florets in hot oil until golden brown. Drain on paper towels.
  5. Drizzle with lemon juice and serve hot. 

Helpful hints

  • Adjust chili powder for more or less heat.

Nutrients per serving

Calories 77

Protein 2 g

Carbohydrates 6 g

Fat 5 g

Cholesterol 0 mg

Sodium 23 mg

Potassium 225 mg

Phosphorus 36 mg

Calcium 20 mg

Fiber 1.9 g

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1 fat

Carbohydrate choices

1/2

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