Deviled Green Beans

Portions:
4

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 2 cups frozen green beans
  • 5 teaspoons unsalted margarine
  • 2 teaspoons mustard
  • 1/2 teaspoon black pepper
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon seasoned bread crumbs

Preparation

  1. Prepare green beans as directed on package.
  2. Make a sauce by mixing together 2 teaspoons melted margarine, mustard, pepper and Worcestershire sauce. Heat in microwave for 30 seconds.
  3. Toss sauce with hot cooked green beans.
  4. Mix remaining margarine (melted) with bread crumbs. Sprinkle on top of the beans and serve.

Helpful hints

  • Substitute fresh green beans for frozen when in season.

Nutrients per serving

Calories 71

Protein 1 g

Carbohydrates 6 g

Fat 5 g

Cholesterol 0 mg

Sodium 92 mg

Potassium 131 mg

Phosphorus 23 mg

Calcium 30 mg

Fiber 2.1 g

Renal and renal diabetic food choices

  • 1 vegetable, low potassium
  • 1 fat

Carbohydrate choices

1/2

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