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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Pineapple Squash
Diet Types:
Portions: 6
Serving Size: 1/2 cup
Ingredients
- 1 pound summer squash
- 1 pound zucchini squash
- 1/2 cup green bell pepper
- 8 ounces unsweetened crushed pineapple
- 1-1/2 teaspoon ground cinnamon
- 1/3 cup packed brown sugar
- 1 tablespoon butter, cut into small pieces
Nutrients per serving
Calories 113
Protein 2 g
Carbohydrates 24 g
Fat 2 g
Cholesterol 5 mg
Sodium 7 mg
Potassium 381 mg
Phosphorus 55 mg
Calcium 53 mg
Fiber 2.4 g
Preparation
- Cut squash and zucchini into 1 inch cubes, dice the green bell pepper. Place squash in a 3-1/2 or 4 quart slow cooker.
- In a small bowl, mix the pineapple, green bell pepper, cinnamon, brown sugar and butter.
- Spoon mixture over squash and mix well.
- Cover and cook on low heat setting for 6-7 hours or until squash is tender. Stir gently to mix.
- Serve immediately.
Renal and renal diabetic food choices
- 1-1/2 vegetable, high potassium
- 1/2 fat
- 1 high calorie
Carbohydrate choices
1-1/2Helpful hints
- Diabetics may use Splenda® brown sugar substitute in equal amounts.
Submitted by:
DaVita renal dietitian Christie from Texas.Get Free Kidney-Friendly Cookbooks
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