Red Wine Asparagus

Portions:
8

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1 garlic clove
  • 2 pounds fresh asparagus
  • 1 tablespoon olive oil
  • 1/4 cup red wine vinaigrette dressing
  • 1/2 teaspoon black pepper

Preparation

  1. Mince the garlic; cut the asparagus into 2" pieces.
  2. Heat the oil in a skillet, add the garlic and sauté for 1 minute.
  3. Add the asparagus pieces; stir to mix.
  4. Add the red wine vinaigrette dressing and pepper.
  5. Stir and heat an additional minute.
  6. Remove from the heat and serve.

Helpful hints

  • Make your own red wine vinaigrette dressing by combining equal parts of red wine vinegar and olive oil with low sodium herb blend.

Nutrients per serving

Calories 58

Protein 2 g

Carbohydrates 6 g

Fat 3 g

Cholesterol 0 mg

Sodium 70 mg

Potassium 154 mg

Phosphorus 51 mg

Calcium 19 mg

Fiber 1.9 g

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

1/2

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

More Recipes

More Recipes

Soft Tacos with Mexican Seasoning

Many ethnic meals have become American meals, and people on a kidney diet also want to enjoy the unique flavors they have come to enjoy from other cou...

7 SERVINGS

Quick and Easy Chicken Stir-Fry

DaVita renal dietitian Samantha from Pennsylvania shares her delicious and kidney-friendly recipe for Quick and Easy Stir-Fry Chicken so you can enjoy...

4 SERVINGS

Hawaiian Chicken Salad Sandwich

You don't have to travel to Hawaii to get a taste of the islands. Linda, a DaVita dietitian from Michigan, created Hawaiian Chicken Salad Sandwich, a ...

4 SERVINGS

Beef Burritos

Beef Burritos is a classic Mexican dish, and this recipe was made especially to be kidney-friendly

6 SERVINGS

Cranberry Dip with Fresh Fruit

Cranberry Dip with Fresh Fruit is a kidney-friendly snack that is low in potassium and is a great way to get vitamins and fiber from fruit. The DaVita...

24 SERVINGS

Homemade Pan Sausage

Homemade Pan Sausage is a yummy, kidney-friendly breakfast recipe that will help start anyone's day on a positive note.

8 SERVINGS

Creamy Vinaigrette Dressing

Looking for a dressing that's thick and delicious? Try the kidney-friendly recipe Creamy Vinaigrette Dressing on the next salad you make.

7 SERVINGS

Hummus and Red Pepper Celery Logs

Hummus and Red Pepper Celery Logs are tasty, easy and healthy. Try this 3-ingredient, 4 step appetizer for your next party or as a go-to healthy snack...

4 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()