Red Wine Vinaigrette Asparagus
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Portions:
8
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 garlic clove
- 2 pounds fresh asparagus
- 1 tablespoon olive oil
- 1/4 cup red wine vinaigrette dressing
- 1/2 teaspoon black pepper
Preparation
- Mince the garlic; cut the asparagus into 2" pieces.
- Heat the oil in a skillet, add the garlic and sauté for 1 minute.
- Add the asparagus pieces; stir to mix.
- Add the red wine vinaigrette dressing and pepper.
- Stir and heat an additional minute.
- Remove from the heat and serve.
Helpful hints
- Make your own red wine vinaigrette dressing by combining equal parts of red wine vinegar and olive oil with low sodium herb blend.
Nutrients per serving
Calories 58
Protein 2 g
Carbohydrates 6 g
Fat 3 g
Cholesterol 0 mg
Sodium 70 mg
Potassium 154 mg
Phosphorus 51 mg
Calcium 19 mg
Fiber 1.9 g
Renal and renal diabetic food choices
- 1 vegetable, medium potassium
- 1/2 fat
Carbohydrate choices
1/2
Submitted by: the DaVita dietitian team.
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