Roasted Cauliflower

Portions:
9

Serving Size:
2/3 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 6 cups cauliflower florets
  • 1 tablespoon fresh rosemary
  • 1-1/2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Preparation

  1. Preheat oven to 450° F.
  2. Cut cauliflower florets into bite-size pieces. Chop rosemary.
  3. In a large bowl, toss cauliflower with remaining ingredients.
  4. Spread seasoned cauliflower on an ungreased baking sheet.
  5. Roast for 15 minutes; remove from oven and stir.
  6. Continue roasting for 10 minutes or until cauliflower is tender and lightly browned.

Helpful hints

  • Use caution when removing baking sheet from oven to stir cauliflower. 

Nutrients per serving

Calories 32

Protein 1 g

Carbohydrates 2 g

Fat 2 g

Cholesterol 0 mg

Sodium 80 mg

Potassium 204 mg

Phosphorus 30 mg

Calcium 16 mg

Fiber 1.7 g

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

0

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

More Recipes

More Recipes

2 SERVINGS

8 SERVINGS

2 SERVINGS

6 SERVINGS

6 SERVINGS

6 SERVINGS

8 SERVINGS

6 SERVINGS

8 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()