Portions:
6

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1 pound frozen French style  green beans
  • 1 tablespoon oil
  • 1/2 cup onion
  • 1 garlic clove
  • 2 teaspoons dried dill weed
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/3 cup plain bread crumbs 
  • 2 tablespoons unsalted butter 

Preparation

  1. Preheat oven to 400° F.
  2. Chop onion and mince garlic.
  3. Cook green beans in microwave according to package directions.
  4. In a medium skillet, heat oil and sauté onion with garlic, until onion is translucent.
  5. Add dill weed, lemon juice and Worcestershire sauce and stir to mix.
  6. Add green beans and toss.  Place in a casserole dish.
  7. Melt butter and mix with bread crumbs. Sprinkle over green bean mixture and bake for 5 to 10 minutes to brown. 

Helpful hints

Nutrients per serving

Calories 110

Protein 2 g

Carbohydrates 11 g

Fat 7 g

Cholesterol 11 mg

Sodium 53 mg

Potassium 167 mg

Phosphorus 35 mg

Calcium 60 mg

Fiber 2.3 g

Renal and renal diabetic food choices

  • 1 vegetable
  • 1 fat
  • 1/2 starch 

Carbohydrate choices

1

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