Nutrients per serving

  • Calories  214
  • Protein  3 g
  • Carbohydrates  46 g
  • Fat  2 g
  • Cholesterol  0 mg
  • Sodium  159 mg
  • Potassium  118 mg
  • Phosphorus  67 mg
  • Calcium  84 mg
  • Fiber  3.1 g

Renal and renal diabetic food choices

  • 1 starch
  • 1 fruit, low potassium
  • 1 high calorie

Carbohydrate choices


Helpful hints

  • Mary uses All Whites® pasteurized liquid egg white product. You can  substitute 1/4 cup fresh egg whites.
  • Replace sugar with preferred low carbohydrate sweetener to reduce carbohydrate to 38 grams per serving. If you have diabetes consider adjusting the portion to 1/2 cup in addition to this change. 

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