Nutrients per serving

  • Calories  163
  • Protein  2
  • Carbohydrates  14
  • Fat  11
  • Cholesterol  0
  • Sodium  200
  • Potassium  41
  • Phosphorus  54
  • Calcium  36
  • Fiber  0.7

Renal and renal diabetic food choices

  • 1 starch
  • 2 fat

Carbohydrate choices


Helpful hints

  • Check to see if oil is hot enough by placing one piece of flour tortilla in skillet. If oil forms small bubbles around the chip, it is hot enough.
  • For a sweet twist, sprinkle a mixture of sugar or sweetener and cinnamon over hot chips immediately after removing from the skillet.

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4 Comments | Average User Rating:
Flour Tortilla Chips
pattimcl says:

I make these at home quite often as they are a nice addition to many snacks. I choose to make then savory by sprinkling a blend of granulated garlic, chopped dried cilantro, and ground black pepper. You can also substitute one of the popular no-salt seasoning blends to your taste.

Sep. 27, 2015, 5:14 AM - Inappropriate review?
Flour Tortilla Chips

I thought these were easy and overall accepted well at our clinic. They would probably be very good with the "Are you kidding me Artichoke Dip".

Jul. 06, 2011, 6:00 AM - Inappropriate review?
Flour Tortilla Chips
maljjs says:

Where do you get 6" (or any size) flour tortilla that have only 60 mg sodium??? I've looked everywhere and cannot find any flour tortillas containing less than 220 mg sodium. Moderator comment: Try the flour tortilla recipe on Easy to make and you control the sodium!

Jun. 25, 2011, 11:38 AM - Inappropriate review?
Flour Tortilla Chips

Could these chips be baked instead of fried to lower fat content?

Feb. 10, 2009, 7:20 AM - Inappropriate review?

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