Nutrients per serving

  • Calories  200
  • Protein  11 g
  • Carbohydrates  3 g
  • Fat  16 g
  • Cholesterol  34 mg
  • Sodium  67 mg
  • Potassium  88 mg
  • Phosphorus  62 mg
  • Calcium  13 mg
  • Fiber  0.3 g

Renal and renal diabetic food choices

  • 1-1/2 meat
  • 2 fat

Carbohydrate choices

0

Helpful hints

  • Carbohydrate content is less than 1 gram if sugar-free lemonade is used. Check lemonade ingredients and avoid brands that contain phosphate additives.
  • Buy fresh wing drummettes at the grocery. A 1-1/4 pound package contains 12 drummettes.  If unavailable, ask your butcher to cut whole chicken wings into drummette size.
  • Boneless chicken pieces may be used in this recipe. Check for doneness after 20 minutes.

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What's everyone saying?

1 Comment | Average User Rating:
Lemonade Wings
2happy says:
4

Suggest covering with foil, bake for 30 min., Stir, return to oven for 30 min. Stir and remove foil then bake for another 30 min. They will melt in your mouth. Very tender. I think I will add a little fresh lemon juice the next time. Definitely a keeper!

Mar. 23, 2010, 8:23 PM

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