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Nutrients per serving

  • Calories  14
  • Protein  1 g
  • Carbohydrates  2 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  19 mg
  • Potassium  98 mg
  • Phosphorus  19 mg
  • Calcium  41 mg
  • Fiber  1.1 g

Renal and renal diabetic food choices

  • 1/2 vegetable, medium potassium

Carbohydrate choices

0

Helpful hints

  • Fresh okra can be substituted for frozen okra when in season.

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What's everyone saying?

1 Comment | Average User Rating:
Pickled Okra
londam1 says:
5

Can this be made with cucumbers? Dietitian comment: I cannot say for sure without trying it.

Jul. 16, 2018, 8:23 AM

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