Nutrients per serving

  • Calories  450
  • Protein  33 g
  • Carbohydrates  32 g
  • Fat  21 g
  • Cholesterol  92 mg
  • Sodium  261 mg
  • Potassium  357 mg
  • Phosphorus  207 mg
  • Calcium  85 mg
  • Fiber  0.6 g

Renal and renal diabetic food choices

  • 4 meat
  • 2 starch

Carbohydrate choices


Helpful hints

  • For lower carbohydrate replace brown sugar with brown sugar substitute.
  • You can also make this recipe in a crock pot.
  • This is nice to fix a day ahead; when refrigerated, all the fat hardens and is easy to remove.
  • Divide extra meat into individual servings and freeze for a quick meal later.
  • For CKD non-dialysis adjust beef portion to match your meal plan if you are on a limited protein diet.

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What's everyone saying?

2 Comments | Average User Rating:
Easy BBQ Beef
towilson says:

This one didn't turn out so well for me. Next time I would make sure the roast is well thawed before putting it in the oven, as the sauce burnt before the roast was done. Even with all that, it still had a good flavor. I would definately try it again because it was easy to put together.

Nov. 23, 2009, 6:30 PM
Easy BBQ Beef

Made this for dinner last night.. It was sooo great!!!

Aug. 14, 2009, 5:52 PM

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