Nutrients per serving

  • Calories  72
  • Protein  8 g
  • Carbohydrates  1 g
  • Fat  4 g
  • Cholesterol  25 mg
  • Sodium  46 mg
  • Potassium  174 mg
  • Phosphorus  79 mg
  • Calcium  14 mg
  • Fiber  0.8 g

Renal and renal diabetic food choices

  • 1 meat
  • 1/2 vegetable, low potassium

Carbohydrate choices


Helpful hints

  • Cook entire recipe at once, if desired, and freeze for later use.
  • This is a quick and delicious way to increase protein intake at breakfast. Add 1 or 2 eggs or egg whites.
  • Add Easy Chorizo to shrimp or chicken with rice for a spicy one dish meal.

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What's everyone saying?

4 Comments | Average User Rating:
Easy Chorizo
pattb1024 says:

Should be easy and tasty chorizo. This has become a breakfast staple for my family. Used ground turkey and it was very good.

Dec. 06, 2015, 1:48 PM
Easy Chorizo
TiaEmi8 says:

I like the flavour of cummin and dill in the chorizo. Would it be ok to add to the condiment of the easy chorizo? Dietitian comment: Yes, the additional herbs are kidney-friendly and flavorful.

Dec. 05, 2015, 9:33 PM
Easy Chorizo
bequita123 says:

going to try the easy chorizo with potatoes:)..can't rate yet sorry, need to try first

Nov. 08, 2014, 10:54 AM
Easy Chorizo
bnakashima says:

I made this for the patients in the clinic and it was the most popular recipe demo I've done! This recipe as written is spicy, so be careful with adding the spice. All ingredients were added to the mixer, then fried up in the electric skillet. Super easy! I would probably add a little more vinegar, but that's just my preference. Great recipe!

Jul. 24, 2014, 6:02 PM

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