Nutrients per serving

  • Calories  372
  • Protein  25 g
  • Carbohydrates  5 g
  • Fat  28 g
  • Cholesterol  43 mg
  • Sodium  319 mg
  • Potassium  532 mg
  • Phosphorus  202 mg
  • Calcium  37 mg
  • Fiber  3.0 g

Renal and renal diabetic food choices

  • 3 meat
  • 2 vegetable, low potassium
  • 2 fat

Carbohydrate choices


Helpful hints

  • Make sandwiches with the leftovers.
  • For lower protein diets adjust steak portion to match your meal plan.
  • Flank steak is also known as London broil.

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What's everyone saying?

4 Comments | Average User Rating:
Grilled Flank Steak and Vinaigrette Vegetables
Afranek01 says:

Question: Can I use a George Foreman grill for veggies? Dietitian comment: Yes it should work.

Jan. 29, 2018, 4:55 AM
Grilled Flank Steak and Vinaigrette Vegetables
knikwind says:

how can a recipe with 532 mg of potassium be for kidney dialysis patients... Dietitian comment: A low potassium diet ranges from 2,000 to 3,000 mg/day. You can add some rice and low potassium beverage and still have a meal with 600-700 mg potassium. Use DaVita Diet helper My Creations to plan this recipe plus other items and instantly see the nutrients in your meal.

Jan. 15, 2018, 11:53 AM
Grilled Flank Steak and Vinaigrette Vegetables
RichMFo says:

Recipe for flank steak I useless using grill. I always use an OVEN and bake. Please tell how long on oven and at what temperature. Thank you.

Jan. 12, 2013, 1:52 PM
Grilled Flank Steak and Vinaigrette Vegetables
wayne02 says:

sounds very appatizing. I did not even know I liked eggplant until I grew three plants in my garden just for fun and they produced so well, I searched for recipites to accomidate them,, and ya know,,, I loved them. Who whould have thunk it?

Jan. 08, 2013, 8:11 PM

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