Nutrients per serving

  • Calories  210
  • Protein  15 g
  • Carbohydrates  15 g
  • Fat  10 g
  • Cholesterol  44 mg
  • Sodium  255 mg
  • Potassium  408 mg
  • Phosphorus  160 mg
  • Calcium  36 mg
  • Fiber  2.7 g

Renal and renal diabetic food choices

  • 2 meat
  • 1/2 starch
  • 2 vegetables, low potassium

Carbohydrate choices

1

Helpful hints

  • If desired, add a dash of Tabasco® sauce or reduced-sodium Worcestershire sauce before serving.
  • One teaspoon reduced-sodium Worcestershire sauce contains 45 mg sodium.
  • Substitute lamb or ground turkey for beef if desired.
  • Substitute margarine for butter or nondairy creamer for half and half if desired.

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What's everyone saying?

1 Comment | Average User Rating:
Irish Pub Stuffed Bell Peppers
5

Just a quick question regarding the portion size of this recipe... It says 1/2 a pepper is a serving but it also says I need 8 peppers so that would give me 16 servings, yet it indicates the recipe makes 8 servings... I realize something is wrong but not sure which number. Do I need just 4 peppers or is a serving 1 whole pepper, or does this make 16 servings? Thanks! Dietitian comment: Thanks for calling this to our attention. Only 4 bell peppers are needed. This correction was made. The nutrient data is based on 4 peppers, 1/2 pepper per serving.

May. 17, 2014, 8:39 AM

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