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Nutrients per serving

  • Calories  428
  • Protein  28 g
  • Carbohydrates  16 g
  • Fat  28 g
  • Cholesterol  107 mg
  • Sodium  276 mg
  • Potassium  398 mg
  • Phosphorus  273 mg
  • Calcium  67 mg
  • Fiber  0.7 g

Renal and renal diabetic food choices

  • 3-1/2 meat
  • 1 high-calorie
  • 2 fat 

Carbohydrate choices


Helpful hints

  • A rack of pork spare ribs has 10 to 13 ribs. Nutrient analysis is based on 1-1/2 pounds raw spare ribs.
  • The psi should be 15 for a stove top cooker and 9 to 11 psi for an electric cooker.
  • If you are on a lower protein diet decrease the serving size to 2 ribs; provides approximately 14 grams of protein. 

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