Nutrients per serving

  • Calories  318
  • Protein  30 g
  • Carbohydrates  0 g
  • Fat  22 g
  • Cholesterol  118 mg
  • Sodium  326 mg (114 mg, if prepared without salt) mg
  • Potassium  394 mg
  • Phosphorus  228 mg
  • Calcium  32 mg
  • Fiber  0.5 g

Renal and renal diabetic food choices

  • 4 meat

Carbohydrate choices

0

Helpful hints

  • For a lower protein diet reduce portion to match your meal plan or check with the dietitian to determine portion size.
  • Use this guide for cooking times: medium rare, 145° F internal temperature, 20 to 30 minutes per pound; medium, 160° F internal temperature, 30 to 35 minutes per pound; well done, 170° F internal temperature, 35 to 40 minutes per pound.

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What's everyone saying?

4 Comments | Average User Rating:
Roast Lamb
vsneed1011 says:
5

This appears to be wonderful because I love lamb. I think I'll try adding low sodium chicken stock instead of water and add a red onion along with a yellow and orange peppers.

Sep. 12, 2014, 9:31 AM
Roast Lamb
Andydroid says:
5

My family does not usually care for lamb, but this recipe is delicious. Instead of cutting slits in the meat, I injected the spice into the leg in several places and it came out grand!

Feb. 09, 2014, 2:06 PM
Roast Lamb
whisper says:
2

I AM SO INTERESTED IN THIS RECIPE! AND WAS WONDERING WHAT TO USE INSTEAD OF THE SPICES (I DON'T CARE FOR THEM) AND FOUND ONE TO TRY BY THE COMENT SURSSO'S SUGGESTION OF MCCORMICS GREEK SPICES. I WILL LET YOU KNOW HOW WE LIKED IT!

Mar. 14, 2012, 11:03 AM
Roast Lamb
srusso says:
5

Easy - Perfect roasted lamb. The crispy skin is the best! I also tried using McCormicks "Greek Seasoning" in place of the rosemary and oregano to give the lamb a mediteranean flair [secret ingredient: mint].

Mar. 30, 2010, 3:53 AM

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