Nutrients per serving

  • Calories  328
  • Protein  30 g
  • Carbohydrates  7 g
  • Fat  20 g
  • Cholesterol  95 mg
  • Sodium  223 mg
  • Potassium  451 mg
  • Phosphorus  268 mg
  • Calcium  50 mg
  • Fiber  0.6 g

Renal and renal diabetic food choices

  • 4 meat
  • 1/2 starch

Carbohydrate choices

1/2

Helpful hints

  • Thick pork chops provide a large amount of protein for those who need it.
  •  If you are on a low protein diet, consider dividing the cooked pork chop into 2 servings to help meet your protein goal.

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What's everyone saying?

2 Comments | Average User Rating:
Stuffed Pork Chops
Dez1 says:
5

Fabulous! My Dad loved it! Thank you for helping my family with all these great recipes!

Feb. 27, 2012, 4:56 PM
Stuffed Pork Chops
says:
2

I have not tried the Stuffed Pork Chop recipe because of my concern of the high fat content 20g. Can you please in future recipes give a complete breakdown of the fat content from saturated to unsaturated fats. Thank you Moderator comment: Thanks for your suggestion Lynne. This recipe contains 5 g saturated fat with 13 grams of fat from the pork and the remainder from the margarine. Since one serving provides 4 ounces of cooked meat each ounce of pork provides 1.25 grams saturated fat and 3.25 grams of total fat.

Oct. 13, 2010, 10:42 AM

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