Nutrients per serving

  • Calories  354
  • Protein  11 g
  • Carbohydrates  28 g
  • Fat  22 g
  • Cholesterol  40 mg
  • Sodium  382 mg
  • Potassium  214 mg
  • Phosphorus  72 mg
  • Calcium  12 mg
  • Fiber  0.7 g

Renal and renal diabetic food choices

  • 1-1/2 meat
  • 1-1/2 starch
  • 1/2 vegetable, low potassium
  • 2-1/2 fat

Carbohydrate choices


Helpful hints

  • Wrap and freeze extra pasties for a quick meal later. Reheat in the oven or microwave.
  • For variety substitute ground turkey or chicken for beef.

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4 Comments | Average User Rating:
Upper Peninsula Pasties
Floridian says:

Pie crust is not listed as an ingredient -- as one new to cooking, is it a frozen item? Dietitian comment: Yes it is included in the ingredient list: ?15-ounce package (2 crusts) rolled, refrigerated, unbaked pie crust.

Sep. 02, 2016, 1:50 PM - Inappropriate review?
Upper Peninsula Pasties

hi im going to do this recipe it looks great i well let you no how i did.

Oct. 24, 2014, 10:26 AM - Inappropriate review?
Upper Peninsula Pasties
Mary Ann says:

I made the white gravy for casseroles from on here and mixed with this.

Apr. 30, 2011, 3:45 PM - Inappropriate review?
Upper Peninsula Pasties

My husband and I love this recipe - tasty and filling. We make a double batch and freeze half of it. I've subbed different veggies in and it still turns out fine. Makes a great take along for lunches or for a snack.

Jul. 06, 2009, 11:50 AM - Inappropriate review?

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