Nutrients per serving

  • Calories  305
  • Protein  25 g
  • Carbohydrates  6 g
  • Fat  20 g
  • Cholesterol  69 mg
  • Sodium  326 mg
  • Potassium  503 mg
  • Phosphorus  230 mg
  • Calcium  19 mg
  • Fiber  1.5 g

Renal and renal diabetic food choices

  • 3 meat
  • 1 vegetable, medium potassium
  • 1 fat

Carbohydrate choices


Helpful hints

  • Tibbs is a common Ethiopian dish that can be served with pita bread, half of a piece of injera or 1-cup cooked rice.
  • Variations of Beef Tibbs can be prepared by adding different ingredients of your choice.
  • Add 1 jalapeño pepper if spicier taste is preferred..
  • By using only a small portion of tomato, Beef Tibbs becomes an appropriate dish for dialysis patients.
  • Adjust the portion for a lower protein CKD-non-dialysis diet.

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What's everyone saying?

4 Comments | Average User Rating:
Beef Tibbs
mecl316 says:

This is listed as a good potluck recipe. Won't you look like a cheapskate taking only 2 servings to a potluck? Dietitian comment: I would suggest to increase the recipe to the number of servings you would like to take to the potluck.

Jul. 02, 2018, 12:49 PM
Beef Tibbs

Can we really use salt with this? Moderator comment: Yes, the 1/8 tsp per serving adds some extra flavor without making it too high in sodium for a kidney diet. Considering that this recipe provides the meat and vegetable for a meal, 326 mg sodium is acceptable. Of course you can leave the salt out if desired to reduce sodium to 117 mg/serving.

Aug. 10, 2012, 4:38 AM
Beef Tibbs
mmadison12 says:

What is the difference in the beef recipes that are listed as non-dialysis and the ones listed for dialysis only. A lot of them seem to have the same amount of protein and other nutritional factors.

Aug. 05, 2012, 6:20 PM
Beef Tibbs

Added one clove of crished garlic, served over rice, and had a small garden salad and dinner roll. Excellent mel!

Mar. 12, 2012, 1:41 PM

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