Nutrients per serving

  • Calories  207
  • Protein  28 g
  • Carbohydrates  17 g
  • Fat  3 g
  • Cholesterol  0 mg
  • Sodium  428 mg
  • Potassium  427 mg
  • Phosphorus  39 mg
  • Calcium  30 mg
  • Fiber  0.6 g

Renal and renal diabetic food choices

  • 4 meat
  • 1 high calorie

Carbohydrate choices


Helpful hints

  • People with diabetes can substitute stevia, Equal®, Splenda® or other sugar substitute if desired. Carbohydrate is reduced to 6 grams per serving if sugar substitute is used instead of sugar.

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What's everyone saying?

3 Comments | Average User Rating:
Cinnamon Smoothie
diannasue says:

Could you please help me ? I see many smoothies i would love to try but most have egg whites and i gagg just at the thought of drinking raw egg, is there any thing i can do ? Thanks for the help. Dietitian comment: You could substitute whey protein powder instead of egg white. Note the pasteurized egg whites are safe to use in a smoothie or other recipes without cooking.

Jun. 29, 2016, 11:15 AM
Cinnamon Smoothie
azra says:

Can the dietitian please tell me: do the egg whites have this high level of potassium as shown in your Nutrients table? Also, I am about 15 pounds underweight and have difficulty eating. If I make a smoothie 8 oz egg whites, 1/4 cup greek yogurt (0%fat), 2 tblsp honey, 1/4 cup frozen wild blueberries, would that help me gain weight? Dietitian comment: Yes, one egg white from a large egg contains 53 mg potassium. One cup of liquid egg whites is equal to 8 egg whites. Weight gain is based on total daily calorie intake. Check out the beverage recipes on for more higher calorie smoothie ideas.

Mar. 16, 2014, 9:10 AM
Cinnamon Smoothie
larichard says:

I am a dietitian with Davita. I made this for my patients and it was ok. I wouldn't really call it a smoothie- more of a creamy milk type drink. I might add more cool whip or some vanilla protein powder next time.

Oct. 20, 2010, 8:08 AM

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