Nutrients per serving

  • Calories  207
  • Protein  28 g
  • Carbohydrates  17 g
  • Fat  3 g
  • Cholesterol  0 mg
  • Sodium  377 mg
  • Potassium  372 mg
  • Phosphorus  34 mg
  • Calcium  16 mg
  • Fiber  0 g

Renal and renal diabetic food choices

  • 4 meat
  • 1 high calorie

Carbohydrate choices

1

Helpful hints

  • People with diabetes can substitute stevia, Equal®, Splenda® or other sugar substitute if desired. Carbohydrate is reduced to 5 grams per serving if sugar substitute is used instead of sugar.

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What's everyone saying?

5 Comments | Average User Rating:
Vanilla Smoothie
3

When you say mix do you mean whip it until it's like meringue or just stir it up until the whipped cream is dissolved in the egg white. That seems like it would be a bit of a slimy texture just stirring it. What's the finished texture like? Dietitian comment: I interpret it as stirring the ingredients together. However you could whip the egg whites first.

Jun. 25, 2018, 5:18 PM
Vanilla Smoothie
1

WHAT? you are encouraging people to eat RAW egg white? As a dietician, you should KNOW that raw egg whites rob the body of essential B VITAMINS. How unprofessional of you. Dietitian comment: You may not know this but pasteurized liquid egg whites are safe to consume without cooking because they are pasteurized. You can substitute powdered egg whites or whey protein powder but will need to increase the liquid.

Apr. 25, 2018, 4:59 AM
Vanilla Smoothie
hazelnphx says:
5

3 tablespoons whipped topping?? Can you give an example for I do not use whipped toppings, in the past, could eat it all out of the tub or making it till no more ingredients.... 40 years ago, when I was foolish and naive! Dietitian comment: One of the whipped topping products used in some of our recipes is Reddi-wip dairy whipped topping. It comes in a pressurized can. We used to include Cool Whip but this product now has a phosphate additive.

Mar. 06, 2016, 12:59 PM
Vanilla Smoothie
dmottojr says:
5

Wow really good & addictive.

Dec. 10, 2013, 3:16 PM
Vanilla Smoothie
hopecat says:
5

very helpful thankyou

Feb. 18, 2009, 6:55 AM

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