Nutrients per serving

  • Calories  172
  • Protein  4 g
  • Carbohydrates  36 g
  • Fat  1 g
  • Cholesterol  31 mg
  • Sodium  146 mg
  • Potassium  51 mg
  • Phosphorus  69 mg
  • Calcium  57 mg
  • Fiber  1.1 g

Renal and renal diabetic food choices

  • 1-1/2 starch
  • 1/2 high calorie

Carbohydrate choices

2-1/2

Helpful hints

  • Use less cayenne pepper if you don't like the heat.
  • Instead of using root beer and cayenne, try one of these substitutions: 12 ounces ginger ale and 1/3 cup fresh chopped rosemary leaves; or 12 ounces Orange Crush® or Orange Sunkist® soda with 1 tablespoon ground basil; or 12 ounces lemon lime soda with 1/2 cup chopped fresh cilantro.
  • Root beer, ginger ale, orange soda and lemon lime soda generally do not have phosphorus additives. However, always check the ingredient list for phosphate additives. 

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