Nutrients per serving

  • Calories  272
  • Protein  8 g
  • Carbohydrates  15 g
  • Fat  20 g
  • Cholesterol  212 mg
  • Sodium  139 mg
  • Potassium  160 mg
  • Phosphorus  135 mg
  • Calcium  52 mg
  • Fiber  1.8 g

Renal and renal diabetic food choices

  • 1 meat
  • 1 starch
  • 1/2 vegetable, low potassium
  • 4 fat

Carbohydrate choices


Helpful hints

  • You can eat this dish like a tostada (it may be messy), or use a fork and knife to cut the tortilla.
  • To reduce fat in this recipe, crisp the tortillas in the oven and use a nonstick skillet sprayed with cooking spray to prepare eggs.
  • Crisp tortillas are available at the grocery store.

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What's everyone saying?

6 Comments | Average User Rating:
Huevos Rancheros
Rguzman says:


Oct. 19, 2016, 7:11 AM - Inappropriate review?
Huevos Rancheros
GOK390NV says:

I like this it sounds quick and easy. I used to make this with flour tortillas and top with tomato salsa. ( guess I have to change )

Sep. 15, 2016, 3:58 PM - Inappropriate review?
Huevos Rancheros
Leyla75 says:

I try This today and it Was good

Aug. 04, 2016, 7:12 AM - Inappropriate review?
Huevos Rancheros
Charlotte2 says:

Very good and tasty

Nov. 08, 2014, 12:26 PM - Inappropriate review?
Huevos Rancheros
suncin says:

Great idea, however, I grew up cooking the egg with the corn tortillas, rotel tomotes or homemade salsa.

Aug. 11, 2014, 7:12 PM - Inappropriate review?
Huevos Rancheros

This was better then I expected, very good. My 3 year old said, "good Momma." So this recipe is going into the Menu rotation in our home. Thank you for sharing.

Aug. 26, 2010, 11:52 AM - Inappropriate review?

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