Nutrients per serving

  • Calories  98
  • Protein  3 g
  • Carbohydrates  13 g
  • Fat  4 g
  • Cholesterol  11 mg
  • Sodium  103 mg
  • Potassium  228 mg
  • Phosphorus  77 mg
  • Calcium  72 mg
  • Fiber  0.8 g

Renal and renal diabetic food choices

  •  1 starch
  • 1 vegetable, medium potassium
  • 1 fat

Carbohydrate choices


Helpful hints

  • Potatoes are a higher potassium vegetable. Be cautious with portions. To reduce potassium in potatoes soak the slices in a pot of room temperature water for 4 hours.
  • Serve the potatoes with eggs and fresh berries to make a balanced breakfast. 

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