Nutrients per serving

  • Calories  212
  • Protein  11 g
  • Carbohydrates  15 g
  • Fat  12 g
  • Cholesterol  165 mg
  • Sodium  218 mg
  • Potassium  347 mg
  • Phosphorus  207 mg
  • Calcium  151 mg
  • Fiber  2.0 g

Renal and renal diabetic food choices

  • 1 meat
  • 1/2 vegetable, medium potassium
  • 1 starch
  • 1 fat

Carbohydrate choices


Helpful hints

  • Save time by cooking onion and mushrooms with margarine in the microwave instead of on the stovetop.
  • Look for a rustic-style artisan white bread or a sourdough round loaf. Slice 1/2 inch thick. Compare breads and select the lower sodium choice.

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What's everyone saying?

10 Comments | Average User Rating:
Veggie Strata
Linda39 says:

Why is it that when I put the ingredients for some of your recipes into the My Creations section that the totals are always higher than listed in the recipe section? Dietitian comment: It depends on which ingredients you are selecting. We use the USDA database ingredients when available as these usually include potassium and phosphorus. Also consider ingredients--cooked vs. raw.

Apr. 20, 2018, 9:50 PM
Veggie Strata
12patches says:

Is there a different veggie to replace spinach? My husband does not care it. Dietitian comment: You could substitute with 1/2 to 1 cup chopped asparagus or broccoli.

May. 22, 2017, 7:38 PM
Veggie Strata
GypsyDy01 says:

I am single and live alone....I can't make dishes with 8 servings! Besides if they are there I'd eat way more of them if I should....we need some single serving dishes! Dietitian comment: We have some resources to help! The DaVita Diet Helper meal planner DaVita Suggested meals are all for a single serving for the recipes and side items in the meals. In addition you can go to the Recipe Search, select a recipe category then sort from lowest to highest number servings. This shows you recipes that have only 1-2 servings.

Mar. 23, 2017, 1:20 AM
Veggie Strata

A lot of prep work, but worth it for a week of take-to-work breakfasts. Didn't have tarragon vinegar so used apple cider vinegar, and it turned out quite good.

Nov. 13, 2016, 1:19 PM
Veggie Strata
Beankeeper says:

This site is absolutely wonderful. My father lives in assisted living, and lunch and dinner are provided for him. I use this site to find breakfasts that can either be prepared in advance and frozen, or recipes that are relatively quick and easy for his home support to make for him. Can this particular recipe be frozen and reheated?

Mar. 20, 2016, 5:07 PM
Veggie Strata
ljschad says:

I thought people with stage 3 ckd could not eat sourdough bread I see this recipe has that in it. thank you. Dietitian comment: We have always included sour dough bread as an acceptable item in our DaVita patient education materials. We do encourage comparison of sodium in different brands because some breads are much higher in sodium than others.

Jan. 17, 2016, 12:13 PM
Veggie Strata
Jantastic says:

Many of these recipes sound so so good but I would have to purchase many more ingredients that may not called for in other recipes and I also live alone so many are just way to large for one person.

Sep. 28, 2015, 10:50 AM
Veggie Strata
Nfljen12 says:

My search was for onion rings, maybe I need to be more specific? This whole set of recipes seems to grab one or two words and run with its ideas of what is good. Dietitian comment: It depends on which search you are using. The website search pulls from multiple places but allows you to use tabs to narrow down your search. The Diet Helper searches a food database plus you can do a recipe search by ingredient or category. The more specific you are the fewer results displayed.

Aug. 14, 2015, 6:21 AM
Veggie Strata

A rather fulfilling dinner choice.

Jan. 13, 2014, 8:35 PM
Veggie Strata

This recipe is SO Delicious! The tarragon vinegar, and hot sauce really add flavor. I made it just as is. And we loved It. Will make it again and again!

Jul. 16, 2012, 4:50 PM

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