Nutrients per serving

  • Calories  250
  • Protein  16 g
  • Carbohydrates  24 g
  • Fat  10 g
  • Cholesterol  43 mg
  • Sodium  76 mg
  • Potassium  227 mg
  • Phosphorus  120 mg
  • Calcium  23 mg
  • Fiber  0.7 g

Renal and renal diabetic food choices

  • 2 meat
  • 1 starch
  • 1/2 fruit, low potassium

Carbohydrate choices


Helpful hints

  • Analysis includes only half the cooked chicken. The recipe makes six 2-ounce portions plus additional 12 ounces chicken after removing skin and bones.
  • Try Chicken Lettuce WrapsCool 'n' Crunchy Chicken Salad recipes on for the leftover chicken.
  • If higher calories and carbohydrate desired cook extra rice to serve with chicken.

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What's everyone saying?

1 Comment | Average User Rating:
Baked Chicken with Rice Stuffing Lower Protein
bear5910 says:

In the Baked Chicken with Rice Stuffing Lower Protein what is parboiled rice, uncooked? Looks like a great meal. Dietitian comment: It's the same as converted rice. Uncle Ben's is a popular brand of parboiled rice. Here's the Wiki description: Parboiled rice is rice that has been partially boiled in the husk. The three basic steps of parboiling are soaking, steaming and drying. These steps also make rice easier to process by hand, boost its nutritional profile (other than its vitamin-B content, which is denatured) and change its texture.

Oct. 11, 2013, 10:25 AM

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