Nutrients per serving

  • Calories  341
  • Protein  23 g
  • Carbohydrates  7 g
  • Fat  25 g
  • Cholesterol  70 mg
  • Sodium  66 mg
  • Potassium  271 mg
  • Phosphorus  145 mg
  • Calcium  31 mg
  • Fiber  0.9 g

Renal and renal diabetic food choices

  • 3 meat
  • 1/2 fruit, low potassium
  • 2 fat

Carbohydrate choices


Helpful hints

  • Use chicken breasts or a combination of breasts and thighs if desired.
  • Season with garlic powder and rosemary to your personal taste. Amounts are suggestions only.
  • Use 1 teaspoon fresh rosemary instead of dried if available.
  • The longer the dish marinates the more flavorful. Marinate at least 8 hours but for full flavor, overnight.
  • If you are on a protein-limited diet, decrease the portion to match your meal plan.

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What's everyone saying?

3 Comments | Average User Rating:
Lemon-Rosemary Barbeque Chicken
snyder9786 says:

Does the 3 ounce serving size include the weight of the bone and skin? I typically remove the skin prior to eating chicken. Do you know what my nutritional info would be without the skin? This was very good. Dietitian comment: Fat is reduced to 18 grams per portion instead of 25 grams and cholesterol is 6 mg lower if you remove the skin before cooking the chicken. This reduces the calories by 63 per serving. Other nutrients are similar to the original recipe.

Mar. 05, 2017, 8:53 AM
Lemon-Rosemary Barbeque Chicken
shirl72 says:


Jun. 30, 2016, 11:47 AM
Lemon-Rosemary Barbeque Chicken
karenmt says:

Sounds so good, Im gonna cook this for sure, no bar b que sauce I see

Aug. 04, 2013, 7:50 AM

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