Nutrients per serving

  • Calories  352
  • Protein  17 g
  • Carbohydrates  46 g
  • Fat  11 g
  • Cholesterol  49 mg
  • Sodium  364 mg
  • Potassium  215 mg
  • Phosphorus  157 mg
  • Calcium  28 mg
  • Fiber  3.2 g

Renal and renal diabetic food choices

  • 2 meat
  • 3 starch
  • 1/2 vegetable

Carbohydrate choices


Helpful hints

  • Check sodium content on noodles and oyster sauce. Choose the brands lowest in sodium.
  • Shaoxing rice wine, made in the Zheijang province of China, is made from fermented glutinous rice. It is aged at least 5 years, and resembles dry sherry. Be aware some brands of rice cooking wine may have salt added and should be avoided. Substitute dry sherry if rice wine is unavailable.

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What's everyone saying?

1 Comment | Average User Rating:
Rice Noodles with Chicken and Oyster Sauce
CharlieAnn says:

This sounds really good, but what may I substitute for oyster sauce? I am allergic to oysters. Dietitian comment: Look for vegetarian 'oyster' sauce or mushroom sauce. If you do a google search you will find many brands or look for it at your favorite Asian grocery store. Compare brands to select the lowest sodium sauce.

Apr. 18, 2013, 11:29 AM

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