Nutrients per serving

  • Calories  222
  • Protein  22 g
  • Carbohydrates  13 g
  • Fat  9 g
  • Cholesterol  60 mg
  • Sodium  124 mg
  • Potassium  217 mg
  • Phosphorus  157 mg
  • Calcium  43 mg
  • Fiber  1.0 g

Renal and renal diabetic food choices

  • 3 meat
  • 1 starch

Carbohydrate choices


Helpful hints

  • This recipe makes enough coating mix for 3 meals. Store the remaining mixture in a sealed container or freezer bag and freeze until ready to use again.
  • To homemade dry breadcrumbs, toast day old bread until crisp but not burned. Crush in a blender or food processor.

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What's everyone saying?

2 Comments | Average User Rating:
Shake and Bake Chicken Extravaganza
suepers says:

Very good and flavorful. Makes making dinner after a long day a snap!

Jun. 22, 2015, 10:18 AM
Shake and Bake Chicken Extravaganza
Sam says:

I really really liked this. It makes a large quantity of the coating mix so it will be easy to make another batch of chicken. Really filled a void where fried chicken used to go. :)

Jan. 30, 2012, 6:10 PM

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