Nutrients per serving

  • Calories  122
  • Protein  4 g
  • Carbohydrates  22 g
  • Fat  2 g
  • Cholesterol  10 mg
  • Sodium  210 mg
  • Potassium  105 mg
  • Phosphorus  22 mg
  • Calcium  141 mg
  • Fiber  0.6 g

Renal and renal diabetic food choices

  • 1 starch
  • 1/2 milk substitute

Carbohydrate choices


Helpful hints

  • Change flavor of pudding mix for variety.
  • The addition of whey protein powder makes the protein content similar to pudding made with milk.
  • Protein powders vary in scoop size and amount of protein. Analysis uses EAS whey protein powder.
  • Do not substitute instant pudding mix. It is very high in sodium.

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