Nutrients per serving

  • Calories  266
  • Protein  9 g
  • Carbohydrates  26 g
  • Fat  14 g
  • Cholesterol  43 mg
  • Sodium  237 mg
  • Potassium  222 mg
  • Phosphorus  188 mg
  • Calcium  147 mg
  • Fiber  2.3 g

Renal and renal diabetic food choices

  • 1-1/2 starch
  • 1 milk
  • 1-1/2 fat

Carbohydrate choices


Helpful hints

  • Vegetables and cooked chicken can also be added if desired to make a one-dish meal.

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5 Comments | Average User Rating:
Macaroni and Cheese
Skelly63 says:

I made this exactly how the recipe was written. My husband I thought this was really great! This tasted better than any traditional Mac & Cheese I have made in the past. Will definitely keep this on hand.

Aug. 10, 2015, 11:22 AM - Inappropriate review?
Macaroni and Cheese
Pinkyz9 says:

I made this dish with Almond Breeze (plain) & added some mixed veggies & very-low-fat ground beef. after I mixed it all together, I baked it until nicely browned on top! The hubby loved it & said to make it again!!

Nov. 19, 2014, 10:21 AM - Inappropriate review?
Macaroni and Cheese

My family thought it was a little bland as straight Mac and cheese - but this would be an amazing Alfredo type sauce! Add some cooked chicken, zucchini and cooked red peppers and you have a one pot meal. :)

Nov. 12, 2014, 8:01 PM - Inappropriate review?
Macaroni and Cheese

Hint: You can increase your fiber from 1.5 to 6.5 by making one simple change. Use DreamFields Pasta. They make Spaghetti, Angel Hair, Linguine, Elbows, Penne Rigate, Rotini and Lasagna. Their serving size, ranges from 1 cup to 1 1/2 cups, depending upon the pasta. It does not take long to cook either. When they say, 5 minutes, it's done, they mean it. Here's a little info about their pasta: 5 grams of fiber and 7 grams of plant protein per serving Helps you feel full with a balance of fibers and plant proteins. Prebiotic fiber helps promote healthy digestion. Taste and texture of traditional pasta.

Apr. 10, 2014, 11:00 AM - Inappropriate review?
Macaroni and Cheese
MGD2Lite says:

could you use nondairy creamer instead of milk and NO fat Cream cheese ( I sometimes can find it at Wal-Mart) ? To lower fat and phosphorus? Dietitian comment: The nondairy creamer is higher in fat than the low fat milk and the no-fat cream cheese is higher in phosphorus than the light cream cheese. These changes will decrease fat by 4 grams per serving and increase phosphorus to 209 mg per serving..

Apr. 09, 2014, 1:45 PM - Inappropriate review?

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