Nutrients per serving

  • Calories  487
  • Protein  25 g
  • Carbohydrates  45 g
  • Fat  23 g
  • Cholesterol  100 mg
  • Sodium  214 mg
  • Potassium  492 mg
  • Phosphorus  242 mg
  • Calcium  110 mg
  • Fiber  2.8 g

Renal and renal diabetic food choices

  • 3 meat
  • 3 starch
  • 1/2 vegetable, medium potassium
  • 1 fat

Carbohydrate choices


Helpful hints

  •  Lasagna is a great food to make and freeze for a later date. Consider doubling the recipe to make two batches at a time.
  • To cook pre-made lasagna, preheat oven to 375° F and bake for 45 minutes. Let stand 10 minutes before serving.
  • Increase the amount of tomato, kale and zucchini if you do not need a low potassium diet.
  • Adjust herbs to taste.

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8 Comments | Average User Rating:
Stephanie’s Wholesome Lasagna
tommygun says:

I made the ratatouille, (too much pepper by the way), do you think I could use that as a filling??? Dietitian comment: Sounds great--I may try it myself!

Nov. 01, 2016, 12:47 PM - Inappropriate review?
Stephanie’s Wholesome Lasagna

Interesting recipe. Before I shop I wonder if there is a recommended exchange for the kale, another low in Vitamin K Vegetable? I'm on a blood thinner. Dietitian comment: My first thought is to replace the kale with fresh basil leaves--will add flavor and is low in potassium. You could also add green or red bell pepper.

Jul. 27, 2016, 7:41 AM - Inappropriate review?
Stephanie’s Wholesome Lasagna
blairjack says:

great.. i have not ate lasagna in years, or any tomato based food in long time, i use the red pepper in alot of my cooking now. love this

May. 16, 2016, 7:54 AM - Inappropriate review?
Stephanie’s Wholesome Lasagna

How do i lower to sodium? Dietitian comment: Most of the sodium is from the cream cheese and Parmesan cheese. You could sub with sour cream and mozarella cheese.

Aug. 10, 2015, 2:01 PM - Inappropriate review?
Stephanie’s Wholesome Lasagna

My sister made this for me, its labor intensive, she followed the recipe exactly. Its delicious! Thanks Sis.

Dec. 04, 2014, 3:51 PM - Inappropriate review?
Stephanie’s Wholesome Lasagna

I made this yesterday. It is okay. It was kinda dry for me. I did not add mushrooms, don't like them or the taste. For the amount of kale called for I did not add it. Maybe adding the kale would make it more juicy. Next time I will add a little more zucchini and maybe find another veggie to add. All in all fairly decent dish. Maybe a dietician can suggest other veggies.

Aug. 16, 2014, 6:26 PM - Inappropriate review?
Stephanie’s Wholesome Lasagna
caffish55 says:

I will try this when I get to the grocery store for it sounds & looks like a lot of work, just as all the receipes. I look for something budget friendly & easy. I already spend a lot of time in the kitchen cooking because of dialysis's. I'm single & live alone

Jul. 30, 2014, 6:53 AM - Inappropriate review?
Stephanie’s Wholesome Lasagna
zsakitten says:

I'll know how to rate this after I try it!

Jul. 27, 2014, 6:35 AM - Inappropriate review?

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