Nutrients per serving

  • Calories  273
  • Protein  22 g
  • Carbohydrates  28 g
  • Fat  9 g
  • Cholesterol  48 mg
  • Sodium  339 mg
  • Potassium  431 mg
  • Phosphorus  274 mg
  • Calcium  127 mg
  • Fiber  4.3 g

Renal and renal diabetic food choices

  • 2 meat
  • 2 starch

Carbohydrate choices

2

Helpful hints

  • Use any color of bell peppers for variety.
  • Select the lowest sodium products for salsa and other prepared foods. Compare labels between brands as there may be a big difference.

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