Nutrients per serving

  • Calories  219
  • Protein  17 g
  • Carbohydrates  4 g
  • Fat  15 g
  • Cholesterol  51 mg
  • Sodium  103 mg
  • Potassium  225 mg
  • Phosphorus  130 mg
  • Calcium  25 mg
  • Fiber  0.8 g

Renal and renal diabetic food choices

  • 2 meat
  • 1 vegetable, low potassium
  • 1 fat

Carbohydrate choices

0

Helpful hints

  • Hoisin sauce is usually found in the Chinese or Asian food section of most grocery stores. One brand, Sun Luck® hoisin sauce, can be found by visiting their website at  www.sunluckfoods.com.
  • Chinese five spices is a combination of ground cinnamon, star anise, fennel, ginger, cloves, white pepper and licorice. Dynasty brand Chinese Five Spices® is found in the spice section of most grocery stores. Their address is JFC International Inc., Five Spice Recipes, PO Box 7251, San Francisco, CA  94120.

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What's everyone saying?

3 Comments | Average User Rating:
Chicken Lettuce Wraps
Ddarl179 says:
4

Very good. Did not use hoisin, don't think it needs it and why add the extra sodium. Used sunflower oil to cook chicken

Nov. 14, 2015, 12:17 PM
Chicken Lettuce Wraps
ldrechsler says:
4

I made this recipe once before...but where did the recipe go? Dietitian comment: The recipe is still available.

Oct. 13, 2015, 3:22 PM
Chicken Lettuce Wraps
says:
4

Very tasty - however the servings are more "appetizer" sized. If you have room in your sodium count for the day I would double the recipe. I didn't have any trouble finding the 5 Spice or the Hoisin sauce at our local grocery store. My daughter said that these wraps taste as good as the one's you get at Pei Wei. :)

Dec. 21, 2009, 5:45 PM

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