Nutrients per serving

  • Calories  174
  • Protein  2 g
  • Carbohydrates  19 g
  • Fat  10 g
  • Cholesterol  34 mg
  • Sodium  40 mg
  • Potassium  175 mg
  • Phosphorus  43 mg
  • Calcium  36 mg
  • Fiber  2.3 g

Renal and renal diabetic food choices

  • 1 fruit, low potassium
  • 2 fat

Carbohydrate choices


Helpful hints

  • Substitute with any low potassium fruits of your choice. Make it colorful! (blueberries, raspberries, blackberries or a mixture).
  • This is my family’s favorite fruit salad recipe and a great potluck item. It’s best to eat it the same day because it can get watery overnight.
  • Reduce ingredients in half to make a smaller amount.

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What's everyone saying?

5 Comments | Average User Rating:
Creamy Fruit Salad
namesnet says:

20 grams is an entire day's allotment for someone using a low carb way of eating. Too much sugar.. :( Dietitian comment[INVALID] Each person has individual nutrient requirements.

Aug. 29, 2014, 10:00 AM - Inappropriate review?
Creamy Fruit Salad
Jewel1933 says:

Too high in carbs and way too much potassium for one serving. Dietitian comment: With only 20 grams carbohydrate and 167 mg potassium this recipe is not considered to be high carb or potassium for most people.

Aug. 27, 2014, 9:22 AM - Inappropriate review?
Creamy Fruit Salad
loubass says:

Sounds delicious! But...14 portions! Who do you think I am...the Little Old Lady Who Lived in a Shoe???

Aug. 07, 2014, 8:59 AM - Inappropriate review?
Creamy Fruit Salad

Fabulous! Tastes like dessert! How refreshing for summer.

Jul. 16, 2012, 4:51 PM - Inappropriate review?
Creamy Fruit Salad
lisarobin says:

Tried this recipe and instead of putting the cream cheese mixture over it , I put in separate bowls so that I may take this for work all week. The topping gets a bit solid but I a spoonful of the topping and then put it on the fruit..very very good ...of course my family wants it to be creamier like the recipe calls for.

May. 21, 2012, 10:47 AM - Inappropriate review?

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