Nutrients per serving

  • Calories  262
  • Protein  23 g
  • Carbohydrates  11 g
  • Fat  14 g
  • Cholesterol  65 mg
  • Sodium  215 mg
  • Potassium  333 mg
  • Phosphorus  192 mg
  • Calcium  64 mg
  • Fiber  0.9 g

Renal and renal diabetic food choices

  • 3 meat
  • 1 fruit, low potassium 

Carbohydrate choices

1

Helpful hints

  • You can stuff pita pockets with this chicken salad, or serve on low-sodium crackers or toast. For a snack size, serve in small cups, or on a single cracker.
  • Carol recommends EAS 100% Whey Protein Powder, a whey protein available in many stores such as Costco® and Walmart®. If unavailable in your area, ask your dietitian for recommendations on other protein powder brands. 
  • Protein powder contributes 24 grams per 1/2 cup. Products vary amount of protein and serving size.

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What's everyone saying?

1 Comment | Average User Rating:
Crunchy High Protein Chicken Salad
babz says:
4

Delicious recipe if eaten immediately. The dressing waters down after it sits....but it's still delicious! I even added more crunch and chopped some celery into it. Reminds me of a "spa" salad. Thank you!

Oct. 31, 2009, 7:59 PM

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