Nutrients per serving

  • Calories  216
  • Protein  13 g
  • Carbohydrates  23 g
  • Fat  8 g
  • Cholesterol  19 mg
  • Sodium  297 mg
  • Potassium  167 mg
  • Phosphorus  146 mg
  • Calcium  86 mg
  • Fiber  0.6 g

Renal and renal diabetic food choices

  • 2 meat
  • 1-1/2 fruit, low potassium

Carbohydrate choices

1-1/2

Helpful hints

  • Nancy uses Daisy® brand cottage cheese because it has no phosphate additives and is lower in sodium compared to some brands.
  • EAS® brand 100% whey protein powder was used in recipe analysis.
  • Substitute sugar-free gelatin for regular to reduce carbohydrate to 18 grams per serving (1 carbohydrate choice). 

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