Nutrients per serving

  • Calories  238
  • Protein  12 g
  • Carbohydrates  30 g
  • Fat  4 g
  • Cholesterol  274 mg
  • Sodium  191 mg
  • Potassium  224 mg
  • Phosphorus  162 mg
  • Calcium  46 mg
  • Fiber  1.5 g

Renal and renal diabetic food choices

  • 1 meat
  • 2 starch
  • 1 vegetable, low potassium

Carbohydrate choices

2

Helpful hints

  • Rotini is pasta shaped like little corkscrews.
  • 4 ounces dry rotini yields 2-1/2 cups cooked.
  • To reduce cholesterol, omit 4 egg yolks from the hard boiled eggs.

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What's everyone saying?

1 Comment | Average User Rating:
Rotini Salad
NancyakaJo says:
5

This recipe is SO GOOD! All that mustard & black pepper give it a unique flavor. I also add chopped sweet red pepper and parsley - only 4 eggs.

Oct. 12, 2012, 9:47 AM

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