Nutrients per serving

  • Calories  186
  • Protein  0 g
  • Carbohydrates  24 g
  • Fat  10 g
  • Cholesterol  26 mg
  • Sodium  7 mg
  • Potassium  165 mg
  • Phosphorus  17 mg
  • Calcium  18 mg
  • Fiber  1.3 g

Renal and renal diabetic food choices

  • 1 fruit, medium potassium
  • 2 fat
  • 1/2 high calorie

Carbohydrate choices

1-1/2

Helpful hints

  • Use compote to top pork roast, pork chops or leftover pork.
  • Substitute dried cranberries for raisins and leave peel on apples for a festive holiday appearance.
  • Substitute apple juice with apple brandy, if desired.
  • Substitute trans fat free margarine for butter if desired.
  • To reduce carbohydrate substitute brown sugar blend or substitute for brown sugar.

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What's everyone saying?

1 Comment | Average User Rating:
Apple and Raisin Compote for Pork
hof6820 says:
5

Served this with pork loin and it was incredible. Don't just save this for pork. It is so versitile my husband ate the leftovers on toasted english muffins. It did not say how thick to slice the apples, so I did a thick lazy slice, it just took a bit more liquid and more time to make sure the apples were soft. So allow 20 - 30 minutes for full cook time.

Oct. 27, 2012, 1:03 PM

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