Nutrients per serving

  • Calories  57
  • Protein  1 g
  • Carbohydrates  14 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  2 mg
  • Potassium  150 mg
  • Phosphorus  19 mg
  • Calcium  16 mg
  • Fiber  3.0 g

Renal and renal diabetic food choices

  • 1/2 fruit, medium potassium
  • 1/2 high-calorie

Carbohydrate choices

1

Helpful hints

  • Serve with low-sodium crackers or tortilla chips. Look for brands with the lowest amounts of sodium
  • You may also serve with homemade pita chips. Split the pitas in half and cut each half into quarters. Spray with cooking spray and bake at 350º F for about 8 minutes. If desired, sprinkle a mixture of cinnamon and sugar after you spray the pita with cooking spray. 
  • Drain salsa in a fine sieve to remove extra fluid if you are on a fluid restriction. 

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