Nutrients per serving

  • Calories  66
  • Protein  0 g
  • Carbohydrates  14 g
  • Fat  1 g
  • Cholesterol  0 mg
  • Sodium  4 mg
  • Potassium  110 mg
  • Phosphorus  11 mg
  • Calcium  12 mg
  • Fiber  1.0 g

Renal and renal diabetic food choices

  • 1 fruit, medium potassium

Carbohydrate choices


Helpful hints

  • Use frozen mango when fresh is not in season.
  • Adjust chili flakes to your preference.

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What's everyone saying?

2 Comments | Average User Rating:
Mango Chutney
Hirvijay says:

Many doctor suggest simple Indian food. Your receipe is interesting.

May. 01, 2018, 8:02 AM
Mango Chutney
jbowlit says:

This is really delicious and makes a generous amount and nice to freeze in 2 T. portions. It's good with chicken, turkey or beef dishes. I use it with Italian Meatballs and just about anything that needs a little more pizazz.

Sep. 22, 2013, 10:27 PM

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