Nutrients per serving

  • Calories  14
  • Protein  0 g
  • Carbohydrates  3 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  2 mg
  • Potassium  80 mg
  • Phosphorus  5 mg
  • Calcium  16 mg
  • Fiber  0 g

Renal and renal diabetic food choices

  • 1/2 vegetable, medium potassium

Carbohydrate choices


Helpful hints

  • Soy-Less Sodium Sauce keeps for up to 1 month refrigerated.
  • Erin prefers Spice Islands® onion powder. Avoid onion salt.
  • Molasses varies in potassium content. The lowest is light molasses (180 mg per tablespoon); then dark molasses (210 mg/tablespoon); blackstrap molasses is very high in potassium (450 mg /tablespoon—not recommended.) Molasses is made from extracted and boiled sugarcane or beet sugar juice.
  • Use vinegar of choice. Look for unseasoned rice vinegar as one option.

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2 Comments | Average User Rating:
Soy-Less Sodium Sauce
kobbler says:

What would a trade out of dark brown sugar for the molasses do for the phosphorus content? Dietitian comment: Phosphorus decreases to 2 mg and potassium decreases to 11 mg.

May. 03, 2014, 1:28 AM - Inappropriate review?
Soy-Less Sodium Sauce
johnnieB says:

Thanks for this recipe. Very helpful in my cooking for my husband on Dialysis.

Sep. 13, 2013, 9:24 AM - Inappropriate review?

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