Nutrients per serving

  • Calories  380
  • Protein  23 g
  • Carbohydrates  46 g
  • Fat  11 g
  • Cholesterol  79 mg
  • Sodium  253 mg
  • Potassium  400 mg
  • Phosphorus  266 mg
  • Calcium  46 mg
  • Fiber  0.4 g

Renal and renal diabetic food choices

  • 3 meat
  • 1 starch
  • 1 nondairy
  • 1 high calorie

Carbohydrate choices

3

Helpful hints

  • Buy haddock steaks or fillets. Thaw if frozen. Cooking time may vary with thickness of fillets or steaks. Test after 30 minutes.
  • If sauce is not thickened when fish is done, remove fish from pan, stir sauce and return to oven for 5-10 minutes.
  • If you are on a higher or lower protein diet, adjust fish portion to match your meal plan.
  • Omit salt if desired. Sodium is reduced to 122 mg per serving.

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