Nutrients per serving

  • Calories  250
  • Protein  22 g
  • Carbohydrates  19 g
  • Fat  10 g
  • Cholesterol  53 mg
  • Sodium  124 mg
  • Potassium  401 mg
  • Phosphorus  262 mg
  • Calcium  26 mg
  • Fiber  1.2 g

Renal and renal diabetic food choices

  • 3 meat
  • 1 starch

Carbohydrate choices

1

Helpful hints

  • Try DaVita Salt-free Cajun Seasoning.
  • Other suggested salt-free Cajun seasonings include Andy Roo’s® The Stuff with No Salt or Benoit’s® spicy salt-free Cajun seasoning or Mrs. Dash® Extra Spicy seasoning blend.
  • Panko is a variety of Japanese bread crumbs used for coating fried foods. It can be found in most Asian markets and many supermarkets. If unavailable, substitute unseasoned dry bread crumbs.

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What's everyone saying?

9 Comments | Average User Rating:
Crunchy Oven-Fried Catfish
Ginny007 says:
5

Have made this twice. Love it. Serve it with DaVita Cole slaw.

Mar. 12, 2017, 11:50 AM
Crunchy Oven-Fried Catfish
5

Did this last night. Used Swai until I can get catfish. Judy loved it, I loved it also. Make sure you take all the moisture out of the fish. It's a keeper.

Nov. 20, 2016, 5:54 AM
Crunchy Oven-Fried Catfish
vms00205 says:
1

If you have 1 lb. fish and 4 servings, shouldn't the serving size be 4 oz. not 3. I don't understand - shrinkage? Dietitian comment: Yes on average a 4 ounce portion will shrink to 3 ounces after cooking.

Aug. 23, 2016, 11:06 AM
Crunchy Oven-Fried Catfish
caffish55 says:
4

I didn't add egg white nor bread crumbs because I'm trying to lower my phosphorus & I'm working on that this month. But, it was still good. I added melted butter & spices. No need to omit the egg white because it has only 5 mg phosphorus. If you substitute cod for catfish the phosphorus is about 60 mg lower per serving.

Jul. 04, 2014, 3:31 PM
Crunchy Oven-Fried Catfish
lleverett says:
4

Sounds good, will try.

Oct. 17, 2013, 7:15 PM
Crunchy Oven-Fried Catfish
kobbler says:
4

sometimes i use crushed generic rice crispies or rice chex cereal for panco bread crumbs easier to find in store

Apr. 10, 2012, 3:24 AM
Crunchy Oven-Fried Catfish
luadams says:
5

I finally FINALLY found a recipe that my fried catfish loving husband likes. I am concerned about his cholesterol level and tonight I made this baked fish and he declares he likes it BETTER than fried. Hahah!! I served collard greens cooked in vegetable broth and black eyed peas. So the complete southern meal without the pork and bacon fat. LOVE IT!!

Aug. 15, 2010, 7:12 PM
Crunchy Oven-Fried Catfish
Teechie says:
5

I Think I might try this with my favorite fish which is tilapia.

May. 26, 2009, 1:34 PM
Crunchy Oven-Fried Catfish
says:
5

That was great

May. 16, 2009, 8:28 AM

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