Nutrients per serving

  • Calories  363
  • Protein  18 g
  • Carbohydrates  30 g
  • Fat  19 g
  • Cholesterol  40 mg
  • Sodium  194 mg
  • Potassium  507 mg
  • Phosphorus  327 mg
  • Calcium  138 mg
  • Fiber  4.3 g

Renal and renal diabetic food choices

  • 2 meat
  • 2 starch
  • 1/2 vegetable, medium potassium

Carbohydrate choices

2

Helpful hints

  • Substitute any firm white fish for the cod. Tilapia, catfish, halibut, snapper, mahi mahi, sole and rockfish work well in this recipe.
  • If desired cook fish on a grill instead of broiling.
  • Compare hot sauce brands and choose the one lowest in sodium. 

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